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Sunday, 14 October 2018

Featured Wellness: INDAH BEAUTY & WELLNESS

The weekend is here! Between juggling your social lives, work, family commitments and responsibilities, you’re probably in need of a little R & R! Where else to relax, restore and rejuvenate yourselves other than Indah Beauty & Wellness! Comfortably tucked away at Plaza 333, Indah Beauty & Wellness was founded by two sisters, Ms. Yoshi A. Robert and Ms. Lyindah A. Robert and began as of March 2018. Entering the establishment, you’re welcomed by hospitable staff and shortly served hot ginger tea, with soothing music playing in the background and featuring beautiful interior with rustic Kadazan decorative influences, it’s the right place to loosen up and temporarily forget life’s worries.

What’s so special about Indah Beauty & Wellness you may ask? Well, firstly they create their unique treatments following their own steps while seeking to cater to the distinctive needs of different customers. The full range of services they offer covers facial relaxing, body relaxing, traditional massage and sports massage. “After many years of being in the wellness industry, we came up with the treatments and services to meet the needs of our customers. Our signature massage, the sports massage, is what makes us stand out against competing beauty and wellness spas. It’s what makes us different.” They mentioned proudly.

As both Ms. Yoshi and Ms. Lyindah have been in the beauty and wellness industry for numerous years, we ask them why massages are important for our overall health and what benefits can we reap from it? “Everyone can benefit from a massage, society is very fast paced and as a consequence, everyone faces high levels of stress daily.“ Rightfully said, it’s amazing how having a regular massage can work wonders and it helps everyone from all walks of life. “Massage is a key part of our health maintenance. It also doubles as a prevention plan and helps in reducing or eliminating muscle or joint related pain, improve joint mobility and lymphatic drainage and reducing muscular tension and stress.” They stated. “It’s better than spending lots of money on holidays, to be honest.” They quipped.

One of their more popular service is, the Sports Massage. Lasting for about 1 hour and 25 minutes, this massage is great for individuals leading active lifestyles and sports athletes. There are many advantages to this massage; it improves relaxation, minimizes muscle tension, promotes higher range of motion, scar tissue improvement and better recovery by raising blood circulation to the affected area. “Many patients suffer from aching and, or sole muscles and sports massage can help alleviate these issue so they can return to training.”

They mentioned. “It’s also crucial for post-activity and injury prevention as stiff muscles are more prone to injury.” The sisters shared. The best part of this service is, it’s inclusive to everyone! There’s no need to be a trained professional sportsman or woman to pamper yourself with this massage.

Another special treatment Indah Beauty & Wellness offers is the Indah Special Lady Treatment. It lasts for 1 hour and 30 minutes and is tailored specifically for mothers after natural birth. This massage provides relaxation, increases flexibility of muscles and stretched nerves, stimulates blood circulation, boosts lactation for nursing mothers, induces good sleep and lightens stretch marks. It’s also proven beneficial in reducing fluid retention, or bloatiness and reduces stress hormones. Indeed, incorporating post-partum massage is in your post-delivery after care has shown to improve a mother’s recovery and health while continually adjusting to motherhood.

“Usual feedback from customers are instant pain relief, even after one session. They feel much more relaxed and stress-free. We take pride in the quality of our services.” They said. Any last messages to readers contemplating on getting a massage? “Stop thinking and delaying! Come and give us a try. We guarantee you won’t be disappointed. Book your appointment with us today!” Well, what are you waiting for? Let’s give it a go! Stress mode off and relaxation mode on!

For more information or to book an appointment, you may reach them at 0125623601. Opening hours Monday to Saturday: 10am to 9pm and Sunday: 2pm to 8pm at Plaza 333.

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Written by Eve Bandusena
As featured in Parents Avenue Magazine
Issue No.13 October to December 2018